I have been given some very good advice which I followed - simple food changes. Increase my fibre, porridge and fruit for breakfast and add psyllium, start inner health plus, use osmolax if constipated. Explained how to sit on toilet for bowel movements and by the time I went back to see Mandy my problem was fixed, giving back my confidence. Mandy was very easy to talk to and I felt no embarrassment. Thank you.
"Incontinence Program"
About: Allied Health (Bass Coast Health) Allied Health (Bass Coast Health) Wonthaggi 3995
Posted by New Healthy Person (as ),
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