"Alcohol addiction"

I accessed Lives Lived Well in Warwick. After experiencing the insidiousness of alcohol, and being stuck in the cycle of addiction, I finally reached out for help. 

I felt LLW in Warwick offer a non-judgemental environment and I felt the woman who helped me genuinely understood and cared. 

I only attended a couple of sessions, but it was enough of a nudge for me to begin to make more conscious choices in the direction of the life that I want to create for myself.

I now understand how my neurobiology contributes to my thinking, feelings and behaviours and how at first small changes might feel uncomfortable. Still, in time, when these neural pathways strengthen, change begins to feel more natural and comfortable. I feel much more aware, empowered and in control of my life.