"Hypnobirthing / positive birth classes"

I am due to have my 3rd bub (second pregnancy after twins). My first birth was traumatic and I had a lot of anxiety as the birth got closer. I found these classes run by Kasey at Bunbury regional hospital and wanted to give it a go in hope that I could reduce my anxiety. 

I have just completed the classes and cannot believe the difference in my mental state. I have learnt how to relax and my mind now sends positive messages that I can do this. I learnt so much more than I thought I would and my partner preferred these classes over the birth classes we did last time. 

Thank you Tiff and Kasey for such an amazing course and giving me the tools I need to know that no matter how I give birth it will be a positive experience because I have so much more knowledge than I did before.