"Seeking help for my substance abuse - the beginning of my journey to recovery"

I waited far too long to seek help for my alcohol addiction. My first attempt at another rehab was half hearted and the structure amongst other things there weren't for me. After some more dedicated research into my drinking daily on an ongoing basis I found myself in depths of despair; drinking to blackouts; living life against my own values; not being a present mother, daughter and friend and living my life in what I had concluded was secret behaviour; but at the time unbeknown to me; my nearest and dearest were living in this despair with me; watching me waste away.

It was suggested to me that in no uncertain terms that the Eloura Women's Rehabilitation Program was what would be a wonderful solution for the beginning of my recovery and I came into the program willingly. I initially completed the 6 week program learning a great many things that would be; and are of value to me in my journey. Prior to leaving I knew in my heart of hearts that I should stay here longer and apply to stay for another 6 weeks; but I thought I had more pressing issues. Like: Christmas; Pets; Special Occassions; so I went home ready to give it a go.  I wasn't able yet to put into practice on a daily basis all the things I had learnt. Really I had only gained insight into these new skills. So I came back ready again to learn what I could to be able to nail sobriety and manage my life without the coping mechanism of alcohol.

Coming back into the program I really threw myself into each group, whether it was Yoga or Emotion based programs, CBT, or Financial Counselling with the utmost enthusiasm and dedication. I practised being grateful, kind and being completely honest. I worked hard to implement the skills I was learning into my every day life which has been the most positive experience in my life to date. I had a plan for when I got home and was prepared for events and specific situations that will inevitably occur because that's just life. With the support of all the caring and compassionate staff here, I feel confident that I can do whatever it takes to live a fulfilling life; sober. This is a snapshot of my story, and I believe that the best is yet to come and for that I cannot wait.