"Exercise class - War Memorial Hospital"

Three years ago I was going through a very bad time in my life when my legs were poorly and I had both of my knees replaced. I knew that I required more exercise to be able to get full benefit from my now new knees. I made contact with the War Memorial Hospital and completed the "Falls Prevention" course and was invited by the co-ordinator to join the exercise class. After joining the class I became stronger, self reliant and a much better person all rough as well as meeting new and wonderful friends, all with a story to tell about their own health. I feel that health wise I could not have asked for a better outcome.