Recently, I experienced problems with balance and would unexpectedly go off course walking. Changing positions (e.g. from sitting to standing) I would stumble and dizzy, a couple of times nearly falling.
The Aged Care programme suggested a recovery course of eight weeks (one hour per week). This I did, and found it very beneficial being shown exercises to strengthen and increase mobility with confidence. To do this at our own pace and ability to extend it if possible.
I found Bev and Michelle were efficient and friendly changing the routine and challenges each week. I felt that Carolyn's suggestions for ongoing activities and goal setting are appreciated.
"Physiotherapy recovery course"
About: Busselton Health Campus / Rehabilitation Service Busselton Health Campus Rehabilitation Service Busselton 6280
Posted by corridorhj65 (as ),
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Update posted by corridorhj65 (the patient) 4 years ago