"Online program"

I have recently completed the wollonging watershed day program, I have done the entire program via zoom. I gained alot from this program, I have put a lot of what is taught into play in my personal real life experiences and have found it to be surprisingly useful. Overall i found it to be a very positive experience and it also gave me a lot of structure in my day to day life..  I really enjoyed the fact that I could participate via zoom from the comfort of my own home it made it very easy and realistic to commit to attending and personally felt much more confident to open up honestly and speak in a group setting via zoom then I usually would in person. Darell the coordinator was fantastic and very welcoming and calming through the entire 6 weeks.